Fall Fitness

Ok, so now that those long warm summer days have gone and your enjoying those fall hikes with the cool wind teasing you; have you figured out what kinda FUN, NEW fitness your can occupy yourself with this winter? It's time to check out The Mango Tree Fitness Center in Watertown if you haven't already. Everything from yoga and dance to muay thai.
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The Mango Tree Fitness Center
1278 Main St
Watertown, CT
860-417-6160
www.mangotreefitness.com

About Lydia: Lydia has been a student of yoga for 15 years and is a graduate of both the 200 hour Yogaspirit™ Yoga Teacher Training and DanceYoga™ under Kim Valeri. Lydia is the only instructor in the Waterbury area Certified in DanceYoga™. Lydia’s dance experience spans an over 2 decades where she taught and performed ballet, tap, jazz, ballroom dance and belly dance. Lydia is a highly sought after professional dancer in both the Middle Eastern and Polynesian dance styles in CT, NY and New England. She is the reigning Belly Dance Diva of 2008 and is the owner and operator of The Mango Tree Fitness Center.



Fall Schedule
Mango Tree Dance Studio

Mondays:
6:15pm: Beginner Belly Dance 1
7:30pm: Beginner Belly Dance 2

Tuesdays:
4:30pm: Children’s Dance Yoga
6:15pm: Dance Yoga
7:30pm: Lunar yoga

Wednesdays:
4:30pm: Children’s Hula
6:15pm: Zumba
7:30pm: Advanced Beginner/Intermediate Belly Dance

Thursdays:
4:30pm: Children’s Oriental Ballet
6:15pm: Pilates
7:30pm: Latin Dance

Saturdays:
9am: Zumba
10:30am: Advanced Beginner/Intermediate Belly Dance

Free Fun!!!

Whooooo Hoooooo, now this is a steal!

The following are upcoming FREE classes at The Mango Tree. Try one, or try them all:

June 19th, 7:15pm: FREE Consultations for our Bride and Groom First Dance Program
Your special Day deserves a special dance!
10 or more private sessions and a dance choreographed just for you ensures your first dance is nothing less than perfect.

June 23rd, 6pm: FREE Beginner 1 Belly Dance Lesson
Learn the ancient art of belly dance from one of Ct's top belly dancers!
In this class, you will learn the basic movements of belly dance in a fun and supportive environment.
Classes start 6/30 at 6pm and are taught by Lydia.

June 26th, 7:15pm: FREE Intro to Ballroom Class
The Intro to Ballroom Classes which start on 7/3 will cover Swing, Waltz, Salsa and more!
Classes are taught by Diane, who has over 25 years of teaching experience.

June 28th, 9am: FREE Zumba Class
See what the Zumba craze is all about!
One Hour classes start 7/5 at 9am.
Classes are taught by Irene.

To learn more about The Mango Tree CLICK HERE.

Hafla and Turkish Belly Dance Workshop This Sunday in CT

If your in CT stop by for some fun this Sunday (6-22) at The Mango Tree in Watertown. Come be inspired by all the beautiful dancing and learn a few new moves to awe onlookers. Hope's Travel Treasures has TONS of amazing veils, jewelry, and beautiful dancing accessories so you'll be able to shop, dance, and have dinner all in one spot, save on some gas and come have a great evening! ~Kat

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Hello Everyone!

Register now for the Turkish Belly Dance Technique Workshop taught by Sabrina! Space is limited and all levels are welcome. The price is $35 before June 22st and $40 at the door. In this workshop, Sabrina will teach you basic, intermediate, and advanced Turkish Belly Dance techniques to the Chiftelli and Karsilama rhythms. It is suggested that you bring a 1/2 circle skirt and your zills although it is not required.

To learn more about Sabrina, please visit her website:
www.bellydancersabrina.com

The hafla will resume promptly after the workshop. See Sabrina dance live! Lydia, her students and other local professional belly dancers and thier students will also perform. If you are a amature or professional belly dancer and would like to perform, please contact Lydia at 860-417-6160. Admission is $5 for workshop attendees, $10 for general public. The admission fee includes dinner.

Bring your credit cards: Hope’s Travel Treasures will be vending at this event!

I look forward to see you this weekend!

Love and Light,
Lydia
www.mangotreefitness.com